How To Create a Postpartum Workout Routine Without
Causing Abdominal Seperation

This guide is completely free and in it, you'll discover...

  • When to start exercises after a vaginal or ceaserean birth

  • Why moms develop a tummy pooch & how to reduce it.

  • When it's OK to start a fitness routine after baby & what not to do

  • The one thing you should NEVER do when trying to lose the baby weight ...even though most people "swear by it".

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