This guidebook is for pregnant moms who want to learn how to fuel their bodies, increase energy & limit excess weight gain during pregnancy.
- You want to fuel your body & baby
- You want to make sure you are eating enough of the right things so you don't harm baby
- You want to limit excess weight gain as much as possible
Macro's for Pregnancy will teach you how to fuel your body so you can limit excess weight gain, increase energy & recover quicker after baby.
Macro counting: Welcome to the thing that will change your pregnancy nutrition once and for all. Understand EXACTLY what your body needs in order to achieve your goals.
- Balance hormones
- Gain back energy
- Replenish your body & babies
- Feel energetic & confident